Hi! I'm Megan

I moved to Whitehorse more than 20 years ago from Alberta. I was drawn to the Yukon because of the accessibility to awe-inspiring, natural spaces and slower pace of life.

I have been counselling individuals since 2023, and am devoted to helping people navigate life’s challenges.

It is a courageous step to seek help through counselling. If you are feeling stuck, overwhelmed, confused, depressed, anxious, or lost- or are coping with the impacts of trauma - or just feeling like something is off - I strive to offer you comfort in a safe space.

I truly believe each person possesses the wisdom within to live more fully, and I strive to help you reconnect with this!

Evidence-based practice

Like many therapists, I draw from a range of clinical methods. However, I most often draw from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT) and Polyvagal Theory.

While my training is rooted in the scientific methods - l acknowledge there are many ways of knowing that humans have embraced for thousands of years. For example, ancient cultural practices such as drumming, chanting, meditation and other rituals are now scientifically proven to offer a variety of mental health benefits.